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Can’t push my buttons

Everyone has buttons. They are the switches in our brain that trigger our fight/flight reaction to situations, people and circumstances. Some buttons are great!   Like the “There’s a tiger loose and running towards you” button that encourages your body to move as fast as it can to get out of danger. Than there are …

Why all the complaining?

This morning I read an interesting quote, “When you see somebody who’s got a complaining personality, it usually means that they had some vision of what things could be, and they’re constantly disappointed by that. I think that would be the camp that I would fall into – constantly horrified by the things people do.” Daniel …

Moments of change…

When does change occur?  … that’s easy, when we decide to change.  That very moment you decide to change something you are doing something different. It’s the decision’s that you make that drive  your change. Take a moment and think about this…  let’s say you want to quit smoking.  (Now, I know this is going …