You deserve the best!
This morning I want to talk to you. You know who you are… I know you’re reading this. I want …
Mindfulness
My Happiness Video
This weekend I was scrolling through the various quotes and thinking… WOW, I feel so much better reading all these …
Enjoy This Moment….
“Enjoy this Moment” This statement hit me square on the forehead. Like a crazy snowball hard enough to throw, then …
You have THIS MOMENT to change everything
Each moment we have a chance to change everything. The challenge is…. to move forward from the moments … that …
Mirthful Laughter – a laugh by any other name
I read something this morning that really got me to thinking. So, first, let me share with you what I …
Can’t push my buttons
Everyone has buttons. They are the switches in our brain that trigger our fight/flight reaction to situations, people and circumstances. …
5 steps to a happier more abundant life
Do you feel like you are constantly and unsuccessfully defending yourself? Do you feel like, your conversations are starting with …
4 Laws of Success – Control How You Think
Today I want to talk about several “laws” that are bandied about with varying degrees of authority. I think it’s …
Why all the complaining?
This morning I read an interesting quote, “When you see somebody who’s got a complaining personality, it usually means that …
Moments of change…
When does change occur? … that’s easy, when we decide to change. That very moment you decide to change something …
