I think Stephen Covey said it best, “until a person can say deeply and honestly, “I am what I am today because of the choices I made yesterday,” that person cannot say, “I choose otherwise.” ― Stephen R. Covey, The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change The new psychology of success …
Shocking I know… almost sacrilegious… “a HABIT you say?” “As if I would choose to have these troubles!” I realize I’ve just lost several readers, but here’s the thing, you are where you are, doing what you are doing, because of choices and decisions. How you think about what you think about is also a …
Today’s post is about me. Not a friend, not a client, not a neighbor… me. I love my morning coffee, from the smell of it brewing in my drip coffee pot, to the creamy tan color in my ceramic cup. I’m not a coffee snob, as much as I am a half and half radical. …
The other day I was interviewing my friend and colleague Mary Ellen Hatton founder of Your Dreams Your Goals Life Coaching. We’re preparing to offer a free video segment on Meditation to Relieve Stress. She said something that really resonated to me. She said, “Don’t judge”, and went on to explain that initially when she …
Hmmm, “…about finding your life’s purpose…” WOW, pretty heavy topic, right? …You life’s Purpose… Actually, it’s doesn’t have to be all that heavy; in fact, it can be as pleasant has daydreaming as you sit outside on a warm spring day. However there are a few pre-requisites, for your daydream. (take special note: these 2 …
What’s the hardest list you’ve ever had to create? Grocery list? I say on a scale of 1 to 10, depending on your current dietary needs and finances and store availability… could be as high as a 7, and sometimes as low as a 2. Birthday Gift List? Wedding gift list? List of things needed …
Last night I had the opportunity to speak to my great friend and fellow life coach, Mary Ellen Hatton. She runs the successful coaching business, Your Dreams Your Goals Life Coaching. I’m pleased to announce that we’ve decided to collaborate and put together a LIVE meditation session…. FREE! Mary Ellen holds a MSed, PhD from …
Last night I had the opportunity to speak to my great friend and fellow life coach, Mary Ellen Hatton. …
May I ask you a question?…more importantly would you send me your answer? Read More »
If you want to find your possibilities… you are going to need to ask. I normally try to steer away …
STEP #1 Realize, I mean truly understand that your sense of improvement is YOURS. Your idea or value, of what …
3 Steps to improve your definition of IMPROVEMENT Read More »
