Last night I had the opportunity to speak to my great friend and fellow life coach, Mary Ellen Hatton. She runs the successful coaching business, Your Dreams Your Goals Life Coaching. I’m pleased to announce that we’ve decided to collaborate and put together a LIVE meditation session…. FREE! Mary …
Do you want big success? It’s simple. If you don’t currently HAVE big success, than doing the same thing over and over will get you more of…. NOT HAVING BIG SUCCESS. If you want big success… than you need to change something. I’m not saying, change who you are, what …
Have you ever spoken to someone that just wanted to “vent”, but instead what they really wanted to was to “stew”? The difference between venting and stewing is: Venting: get’s it out, releases it, talks it out, works it out Stewing: everything gets thrown in a pot… as the complaints …
Just a quick note today…. On expecting miracles. Yesterday morning we were all late getting out of the house… My 10 year old had resorted to crying because she was tired and didn’t want to be rushed out of the house. My 9 year old was crying because she didn’t …
This morning I want to talk to you. You know who you are… I know you’re reading this. I want to assure you that … your desire for a better life is not selfish. There is no reason for you to suffer and continue to beat yourself up or allow …
“Enjoy this Moment” This statement hit me square on the forehead. Like a crazy snowball hard enough to throw, then PUFF it explodes and covers me with tingling frozen water…. Today. All I could think about was everything that I had to do. Everything that had to get done. All …
This morning I was listening to an audio recording by Amy Applebaum. She’s got a few really great pieces on Audible, that I listen to on my iPad. I have to laugh, because I was originally one of those people who say, “Oh, I can’t be hypnotized” and I was …
I have one word for you… one simple 4 letter word that will change your life… possibly change the life of everyone in your home… Goal Funny right? I am telling you that setting goals will provide your with the following: -Sense of achievement -Less Stress -More Free Time -Possibly …
POTENTIAL 1 : existing in possibility : capable of development into actuality<potential benefits> 2: expressing possibility; specifically : of, relating to, or constituting a verb phrase expressing possibility, liberty, or power by the use of an auxiliary with the infinitive of the verb (as in “it may rain”) Potential is probably one of my most favorite words on the …
Everyone manages stress differently… and frankly, many people don’t manage stress well. There are several things that every person should know and keep in the back of their head for when they get into a situation that appears to be spiraling out of control. Whether it’s anger, frustration and just …