My Happiness Video
This weekend I was scrolling through the various quotes and thinking… WOW, I feel so much better reading all these really great encouraging quotes! I decided to share them all together in a little quote montage! Enjoy
Enjoy This Moment….
“Enjoy this Moment” This statement hit me square on the forehead. Like a crazy snowball hard enough to throw, then PUFF it explodes and covers me with tingling frozen water…. Today. All I could think about was everything that I had to do. Everything that had to get done. All of the places that the …
You have THIS MOMENT to change everything
Each moment we have a chance to change everything. The challenge is…. to move forward from the moments … that already changed everything. Rather than getting stuck in the, “if only I hadn’t” revisionist hoping for a different decision in the past… work on this moment. Design this moment for happiness and joy. Decide to …
A little bit ‘a Success talk
One of my clients is a network marketer. Her challenge was that she really didn’t want to be sale-sy. She really didn’t want to alienate her friends and family and always be all about her new products and opportunity. She has a great mentor in her business, but she found his style (while very successful …
Mirthful Laughter – a laugh by any other name
I read something this morning that really got me to thinking. So, first, let me share with you what I read: “Norman Cousins. In the 1970s, Cousins, then a writer and magazine editor of the popular Saturday Review, was diagnosed with an autoimmune disease. He theorized that if stress could worsen his condition, as some …
Can’t push my buttons
Everyone has buttons. They are the switches in our brain that trigger our fight/flight reaction to situations, people and circumstances. Some buttons are great! Like the “There’s a tiger loose and running towards you” button that encourages your body to move as fast as it can to get out of danger. Than there are …
Practice Non-Judgement
Practice Non-Judgement For those of you that follow my blogs and facebook page (www.facebook.com/health.wellness.success) You know that I’m really HUGE into inspiration. Each morning I cruise the “net” for inspirational quotes and then on my drive to work I listen to books through audible… As a result, I am that person that wakes up …
Finding Your Ideal Client – Your Red Velvet Rope Policy
This exercise is something that I’ve been doing since I read the book, “Book Yourself Solid” by Michael Port. This man and his books are a great inspiration to me and has definitely inspired this post. In his book, he talks about the “Red Velvet Rope Policy”, which is exactly as it sounds… picture a …
5 steps to a happier more abundant life
Do you feel like you are constantly and unsuccessfully defending yourself? Do you feel like, your conversations are starting with the reasons why something isn’t your fault? Do you feel beat down and day after day required to provide proof of the quality and usefulness of your existence? Well, that’s got to stop and I’m …