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Practice Non-Judgement

Practice Non-Judgement For those of you that follow my blogs and facebook page (www.facebook.com/health.wellness.success) You know that I’m really HUGE into inspiration.   Each morning I cruise the “net” for inspirational quotes and then on my drive to work I listen to books through audible…  As a result, I am that person that wakes up …

How to Practice Non-Judgement

The simplest form of judgement is deciding whether something is bad or good.   Each time we make a judgement we assign a feeling, perhaps if you are judging a situation as bad, you may feel sad or helpless… if you are judging a person as good, you may feel elated and carefree. Practicing non-judgement …