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Can’t push my buttons

Everyone has buttons. They are the switches in our brain that trigger our fight/flight reaction to situations, people and circumstances. Some buttons are great!   Like the “There’s a tiger loose and running towards you” button that encourages your body to move as fast as it can to get out of danger. Than there are …

Just Dance…

This morning my 8 year old called me into her room at 5:57am, she was watching some cartoons on Disney channel and I was trying to finish up my article.  She called from the other room, “Mom!  Mom! You have to see this!” This moment. I wanted to finish my train of thought This moment. …